Recipes

chia

Chocolate Peanut Butter Chia Smoothie

Beat the heat with this delicious Chocolate Peanut Butter Chia Smoothie. Smoothies are the perfect way to pack a number of healthy nutrients into a...

chia

Orange Vanilla Chia Pudding

Chia pudding is a delicious way to get the natural goodness of fibre and healthy fats from chia for a tasty after supper treat! This recipe is supe...

baobab

Baobab Almond Energy Bites

Are you looking for a tasty (and easy) snack to get you from one meal to the next during ramadan? We absolutely love energy bites - they're filled ...

amaranth

Chia & Amaranth Crackers

A delicious protein rich cracker, best served with cheese or other dips. Ingredients ½ Cup Chia Seeds ½ Cup Pumpkin Seeds ½ Cup Amaranth Grain ½ ...

chia

Zesty Lemon & Moringa Protein Balls (Vegan)

Looking for a healthy snack to full your energy? These Vegan Protein Balls Gluten & Sugar-free are easy to prepare, super nutritious and fillin...

chia

Berry & Hibiscus Popsicle

Ingredients - 200ml of nonfat plain yogurt;- 2 cups of berries, blackberries, or other red fruit of choice;- 150 ml of Zola Foods hibiscus tea;- Ho...

chia

Mango Chia Pudding

Chia puddings fit perfectly in that category of healthy breakfast/dessert. What about adding some fresh mango to have a delicious tropical flavor? ...

chia

How to Prepare the Traditional Chia Pudding

Chia seeds are a great source of antioxidants, omega 3 and calcium. They can help you lose weight, reduce bloating, improve skin's texture, reduce ...